Benefits of Yoga Therapy
Be empowered to make the changes you need in your life
I know for me, I sometime just want someone to listen to what I am feeling or thinking. I don't need them to solve my problems. Rather, I just need them to be a witness to what I am experiencing in the moment. I am honored to do this for others in a yoga therapy session. I don't solve your problems. I help you explore what's happening in your life so that you are empowered to make your own decisions or changes.
What would it be like to reduce stress in your life?
If you could change something in your life, what would it be?
What if you could find support for that change through yoga therapy?
Peach Blossom Yoga Therapy, llc
“What is happening to your body is happening to your life”
Michael Lee - founder,
Phoenix Rising Yoga Therapy
Why Yoga Therapy?
Although we often want someone else to guide us, when we slow down and listen to our own inner wisdom that guidance is so much richer. Yoga therapy helps to connect you to your inner wisdom by using a process that merges touch with talk. It supports change, growth and enhanced
well-being through this connection.